Remember how relaxed, joyful, and at peace the Buddha felt meditating in the garden as a little child. This is the feeling he came back to later in life when his practice became too hard. You can come back to this too. Always come back to the joy.
Remember how relaxed, joyful, and at peace the Buddha felt meditating in the garden as a little child. This is the feeling he came back to later in life when his practice became too hard. You can come back to this too. Always come back to the joy.